My name is Isabella, born in Milan, where from a young age I found balance and vitality through sports and movement. At twenty, I discovered yoga, initially without fully understanding its potential. Only over time did I come to realize the transformative power of this discipline and its profound impact on the body, mind, and soul.
Discover the art of calming your nervous system, quieting the mind, and reconnecting with your inner self.
This weekly live session is a gentle space to release stress, anxiety, and emotional tension through conscious breathing and meditation.